3 Easy Cures for that Nagging Cough | Inside My Health

3 Easy Cures for that Nagging Cough

The common cough is not easy to get over, and often takes weeks and months to fully rid itself from your system. Moreover, chronic and nagging cough can cause a miserable feeling both for the sufferer and also for people around you. Causes of that nagging cough may occur from allergies, asthma, bronchitis and other respiratory health disorders, common home remedies often help ease the irritation and cure it faster. In this article, we bring you some tips and remedy to get over such type of cough.

Honey

Honey has been well known for its medicinal properties for decades. It works wonders for allergic reactions since it contains essential vitamins, minerals, antioxidant and antibacterial contents. It soothes your throat and helps you get rid of the cough. Besides providing relief from cough it also has numerous other health benefits. With no side effects you can add it to almost everything and reap its advantages.

Try everything hot

Hot food, beverages and even a hot bath can be great relievers to get rid of the mucous that accumulates in the lungs and throat. Many also recommend a hot bath or hot steam inhalation. Ginger added to any kind of hot soup can bring great relief too. This remedy eases the mucus congestion and helps in easy release through throat and nose.

Chew Garlic

Garlic contains a lot of antiviral and antibacterial properties. Eating few cloves of garlic as a remedy helps you get rid of the viruses responsible for cough. You can crush and chew it if you are comfortable or can add it to lukewarm water and sip at it slowly.

Consult the doctor for medications

If such remedies do not work for you, then consulting the doctor is the best option. This is because, the cough can be an indicator of serious underlying health ailments also. Doctors can advice you the appropriate medicines and decongestants that will suit the severity of the cough.

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